Operation You: Taking Personal Responsibility

There’s just no easy way to say this: your biggest problem is you. It’s not the weather, or the economy, or the government, or the alignment of the stars. It’s you. Phew! I’m glad we’ve sorted that out. Now, we can start getting you out of your own way. Prepare…

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Why Your To-Do List Is Broken and How to Fix It

Over the years I’ve developed a love-hate relationship with to-do lists. I’ve learned numerous productivity methodologies and found value in all of them, including David Allen’s GTD system, Kanban, and Bullet Journaling. Each of these systems has made me more effective, in the sense that I become efficient at doing…

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Best Indian Craft Beer Brands You Never Want to Miss!!

India’s alcohol market is the world’s third-largest and fastest-growing. According to a recent Euromonitor survey, it is projected to expand by 25% to $41 billion by 2022. Beer, wine, and spirits are the three major types of alcoholic beverages available. After whiskey, beer is India’s second most popular alcoholic beverage.…

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DOMS 101: What It Is and How to Deal with It

If you’re new to the fitness world, you may not have heard of DOMS before. But chances are decent that you will experience it firsthand at some point in your health and wellness journey. As you become more experienced at exercise, you’ll get better at gauging your intensity and workload, but in the…

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How to Create Your Own Workout Plan: A Guide for Beginners

Let’s be honest: trainers are expensive. The good ones are worth their weight in gold, creating awesome changes in a short period of time, but a dedicated trainer is still beyond most people’s budget. That doesn’t mean you shouldn’t get the benefit of an intelligent, well-designed program. In this article,…

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3 Simple Ways To Add Shortcodes in WordPress

Flexibility is one of the most attractive features of WordPress. The open-source platform is found suitable by all kinds of users. Beginners like it because they can use it without any knowledge of coding. Professionals prefer the CMS because it eases their workflow and allows them to create custom elements…

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Mayo-Free Avocado Chicken Salad

This avocado chicken salad has so much flavor and is so simple to make that it will easily turn into one of your daily lunches. It’s hearty so it fills you up, and it’s also satisfying with all the amazing ingredients. Plus, the avocado gives this salad a creaminess without…

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How You Can Improve Your Toxic Work Environment

After our article on how to suffocate negativity, we found that an overwhelming number of our readers experience more negativity at work than anywhere else. You might believe you have less control over your work environment than your home environment, but you always have control over your environment. You always get to choose who…

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