6 Ways an Introvert Can Learn to Love the Holidays

The holidays are a time of celebration and fun. Parties and events fill our calendars. But if, like me, you are a raging introvert, the holidays can also be one of the most challenging times of the year. The constant push to be social, to be busy, to buy, and…

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The Most Simple “How to Journal” Framework Ever

If you’ve been working to improve your whole self — to be more grateful, positive, and mindful; to feel your best physically and emotionally; and to gain control over your life — then adopting a daily journal is the single most important step you can take to get started. Life…

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How to Create Change in Your Life When It Feels Impossible

Making a change in your life can seem a daunting task. The more important something is, the more worried we get about doing it “right,” and ironically, the more likely we become to put it off. But making those healthier, happier changes is what the Whole Life Challenge is here…

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Best Indian Craft Beer Brands You Never Want to Miss!!

India’s alcohol market is the world’s third-largest and fastest-growing. According to a recent Euromonitor survey, it is projected to expand by 25% to $41 billion by 2022. Beer, wine, and spirits are the three major types of alcoholic beverages available. After whiskey, beer is India’s second most popular alcoholic beverage.…

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