If you’ve been working to improve your whole self — to be more grateful, positive, and mindful; to feel your best physically and emotionally; and to gain control over your life — then adopting a daily journal is the single most important step you can take to get started. Life…
A few weeks into the Whole Life Challenge, you will likely see some significant changes. Focusing on quality food choices, smart exercise choices, and even smarter recovery choices will, without a doubt, impact your health, fitness, and well-being. It’s very cool to see the number on the scale going down,…
When your partner or spouse doesn’t want to do something, no amount of cajoling or nagging can convince them. Our house is filled with giant collections of comics. I’ve tried over the years, but each time I pick up a comic book, I get distracted by the art and can’t…
It seems the lure of the quick fix is all around us. Whether it’s the promise of six-pack abs in sixty days, the secret to wrinkle-free skin, the latest “miracle fruit” to melt fat, the genius pill to boost brainpower, the sure-fire way to marry a supermodel, or how to…
Journals have been around since pen and paper were invented. Explorers, scientists, and artists have long kept diligent records of their journeys and creations. It’s been said that only by knowing where you are will you get to where you want to go. And, as it turns out — the…
Are you looking for dog adoption near me? But it is good to know few things before buying a pet. Having a pet is fun, keep in mind that it also comes with many responsibilities. Make sure you, your family, or the prospective pet owner don’t have any allergies. Spend…
India’s alcohol market is the world’s third-largest and fastest-growing. According to a recent Euromonitor survey, it is projected to expand by 25% to $41 billion by 2022. Beer, wine, and spirits are the three major types of alcoholic beverages available. After whiskey, beer is India’s second most popular alcoholic beverage.…
For the last fifteen years, I have been writing tailored diets for my clients, both online and in person, and the majority of my weight-loss clients have been women who have come to me after trying almost everything — thermogenics, diet pills, grapefruit diets, ketogenic diets, skipping meals, and so…
PCO car is providing revolutionary services to its users. In the changing times the more the competitive service provided by the car hire in the market gain a high level of customer retention will gain. The reason is that more and more services are provided to customers. Every business is…
Self-worth is self-love. It means being on your own team. It means giving yourself the same respect, dignity, and understanding you want for your loved ones. Sounds pretty good, doesn’t it? The consequences of low self-worth can be huge. Depression, risky behaviors, the willingness to tolerate abusive treatment, and a nagging sense of failure to…